Lake Lanier Smiles, Buford
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APPLE A
DAY KEEPS DENTIST AWAY!!!
LAKE LANIER SMILES provides Affordable
dental care with outstanding customer service to patients in Buford, Sugar
Hill, Suwanee, Cumming, Flowery Branch and surrounding areas
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There is an old expression "An
Apple a day keeps the doctor away". It is true for keeping the dentist
away too.
Besides the fact it rhymes, eating an
apple can help to maintain good health because of its high fiber content,
mineral Boron, vitamin c and variety of phytonutrients.
Eating Apples acts like a brushing
action and helps to clean teeth by taking plaque away. Eating an apple
instead of candy or sticky chewy food can help prevent tooth decay.
But, due to its high acidity and high
sugar content it should be eaten during the mealtime but not in between
meals. And remember not to brush immediately after eating an apple as it can
scrub away the enamel.
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